Broccoli and Chickpea salad - inspired by Taste.com.au....
Ingredients (serves 4)
- 600g broccoli, trimmed, cut into florets
- 2 x 400g can chickpeas, rinsed, drained
- 2 tsp balsamic vinegar
- 1 tbs olive oil
- 6 spring onions, ends trimmed, thinly sliced
- 1 long fresh red chilli, deseeded, finely chopped
- 2 garlic cloves, thinly sliced
- 75g baby spinach leaves
- 2 tbs toasted pine nuts
Method
- Cook the broccoli in a large saucepan of boiling water for 3-4 minutes or until bright green and tender crisp. Refresh under cold running water. Drain.
- Place the chickpeas in a bowl. Whisk together the vinegar and 2 teaspoons of olive oil. Add to chickpeas and stir to combine.
- Heat the remaining oil in a large non-stick frying pan over medium heat. Add the spring onion, chilli and garlic. Cook, stirring, for 1 minute or until aromatic. Add the broccoli and cook, stirring occasionally, for 2 minutes or until heated through and the broccoli is coated in the mixture.
- Add the broccoli mixture and spinach to the chickpea mixture. Season with pepper. Toss to combine.
- Place into a serving bowl. Sprinkle with the pine nuts to serve.
| Peruvian Quinoa Salad - recipe from Honest to Goodness |
Ingredients 1 cup organic quinoa2 1/4 cups water3/4 cup organic pepitas (roasted) 2 green onion/shallots, finely sliced½-1 red capsicum, diced 1/2 cup fresh basil, julienned10 med size, sun-dried tomatoes, finely sliced3 tbsp red wine vinegar3 tbsp olive oilPinch organic cayenne pepperSalt and cracked pepper to taste Method Dry roast the organic quinoa grain in a saucepan, stirring constantly over medium heat for about 5 minutes until it just becomes aromatic. Be careful not to let it burn. Add the water and bring to a boil. Reduce the heat to low and simmer for about 15 minutes. The water will be absorbed, but if cooked before the water is absorbed, then drain in a colander. Allow to cool (place in fridge if necessary). Dry roast the organic pepitas in a sauté pan over medium heat until fragrant. This takes about 3 minutes. Remove from heat when the pepitas start to pop. Toss all the ingredients together & enjoy Serves 6-8 as an accompaniment |
Moroccan-style marinade - from Taste
I used this to marinate some chicken tenderloins which we then cooked on the barbie...
Ingredients
- 1/2 cup lemon juice
- 2 tablespoons oil
- 1 tablespoon honey
- 2 garlic cloves, crushed
- 2 teaspoons ground cumin
- 2 teaspoons salt
- 1 teaspoon ground turmeric
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon ground cinnamon
Method
- Combine all ingredients, and pepper. Mix well. Cover. Refrigerate until required.
Mum gave me some beautiful plums off her tree so I made this for dessert:
- 175g butter, at room temperature
- 1/3 cup brown sugar
- 800g firm blood plums, halved, stones removed
- 1 cup caster sugar
- 1 teaspoon vanilla essence
- 3 eggs, at room temperature
- 1/2 cup almond meal (ground almonds)
- 1 1/2 cups self-raising flour, sifted
- vanilla ice-cream or whipped cream, to serve
Method
- Preheat oven to 180°C. Grease a 6cm-deep, 22cm (base) round cake pan. Line base with baking paper.
- Melt 50g butter. Drizzle evenly over base of pan. Sprinkle with brown sugar. Place plums, skin side down, in pan to cover base.
- Using electric beaters, beat remaining 125g butter, caster sugar and vanilla on high speed for 4 to 5 minutes or until pale and creamy. Add eggs, 1 at a time, beating well after each addition.
- Using a large metal spoon, gently fold in almond meal and flour. Spoon mixture over plums. Smooth surface.
- Bake cake for 50 minutes or until a skewer inserted into the centre comes out clean. Stand cake in pan for 10 minutes. Turn out onto a serving plate. Serve with ice-cream.
Sorry there is no photo of this one....and now it's all gone!
I am hosting book club this Friday so I am thinking this may make a reappearance then.



2 comments:
Both salads look and sound delicious and healthy. As for the upside down cake - that's happened to me a few times - by the time I think tomtake a pic, it's all gone or looking worse for wear! I'll bet your company left very happy :)
Happy Valentine's Day!!
Happy Valentine's Day to you too :)
I will try to remember to take a photo of the cake tomorrow but knowing how these book club girls love cake I'll have to be quick!!
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